Trainee Classes Available. For more information contact the studio

THERE’S A PILATES CLASS FOR YOU

We keep our classes small so you can achieve big results

Don’t get lost in the crowd at a large gym with an instructor who doesn’t teach at your level. Enjoy personal attention and a caring environment with our private classes.

EVERYONE IS WELCOME!

Everyone deserves to feel the benefits of Pilates. From better mobility to control, balance and even mental clarity, you will become a new, better version of yourself after attending our classes in Cabarita. Go after your physical goals and heal from the inside out. There’s much to learn in every lesson and your body will thank you.

SELECT YOUR IDEAL CLASS

Each session is on an appointment basis and led by a qualified and experienced Romana’s Pilates instructor, who will take you on a journey of transformation to discover your inner powerhouse.

Trainee Classes Available. For more information contact the studio

PRIVATE SESSION
FROM $80

We encourage starting out with 1-on-1 classes which are targeted to your specific needs. The session is for 1 hour

DUO CLASS
FROM $45

Come workout with your partner or best friend in this duo Pilates class. Our instructors will give you maximum attention and work on your individual focus areas.

TOWER CLASS
FROM $40

Using a vertical tower with adjustable springs and bars you can target different muscle groups. This class is great for arms, legs, glutes, and shoulder rotations. Improve stability and range of motion

MAT CLASS
FROM $40

Learn traditional low-impact Pilates exercises on the mat in preparation for the Reformer and other apparatus. Build core strength, improve flexibility and work on leg and arm muscles.

ZOOM CLASS
FROM $80

Ideal for those who can’t travel or want to do the class long-distance. Get exclusive access to Pilates from the comfort of your home and get moving with us online.

REFORMER DUO CLASS FROM $45

The Reformer is a flat padded moving carriage with springs. It uses your body weight to stretch and strengthen while engaging the core, enhancing postures, balance and overall fitness.

BEGIN YOUR PILATES JOURNEY

Transform from the inside out. Feel better and function better in your every day activities. Book a private session or small group class with one of our experienced instructors.