We encourage starting out with 1-on-1 classes which are targeted to your specific needs. The session is for 1 hour
Come workout with your partner or best friend in this duo Pilates class. Our instructors will give you maximum attention and work on your individual focus areas.
Using a vertical tower with adjustable springs and bars you can target different muscle groups. This class is great for arms, legs, glutes, and shoulder rotations. Improve stability and range of motion
Learn traditional low-impact Pilates exercises on the mat in preparation for the Reformer and other apparatus. Build core strength, improve flexibility and work on leg and arm muscles.
Ideal for those who can’t travel or want to do the class long-distance. Get exclusive access to Pilates from the comfort of your home and get moving with us online.
The Reformer is a flat padded moving carriage with springs. It uses your body weight to stretch and strengthen while engaging the core, enhancing postures, balance and overall fitness.
Inner Pilates is a boutique studio in Cabarita Beach that offers Romana’s Pilates, an authentic method which upholds the original techniques of founder Joseph Pilates.
We provide private classes and small group sessions for ultimate physical wellbeing and restoration.