DIG DEEP

DISCOVER WHAT YOU'RE MADE OF

• STRETCH • STRENGTH • CONTROL

Romana’s Pilates, the true pilates method.

Let us help you achieve your full potential in core strength, flexibility and control.

A regular Pilates workout routine can transform your body and mind from the inside out!

OUR PROGRAMMES ARE AS INDIVIDUAL AS YOU.

No matter your age or ability, we will help you find the best version of yourself.

Inner Pilates Studio - Internal
TESTIMONIALS

My Happy Clients!

The time I've spent with Dawne and Marcelle has changed not only my health but my attitude and mental wellbeing. I've gone from 92kgs to 77kgs. I'm so much more flexible and much much stronger and at 72 years of age this means a lot. Apart from that I really enjoy the time spent and thoroughly recommend Inner Pilates to anyone, especially if you have pain or flexibility issues. Thank you girls xxx


I thoroughly recommend Pilates with Dawne. It is one of the best things that I do each week. Dawne is very encouraging and keeps the lessons interesting. I can notice the difference in my posture and my general well being.

I really enjoyed my private session with Dawne, she is amazing at re-training my body to move better & increasing my flexibility. Looking forward to working regularly with her.

Marcelli was very encouraging and made me feel comfortable using the reformer machines for my very first time, explaining in detail which muscles to use and adjusting my body posture to ensure I didn't hurt my back. Thoroughly recommend her and I am going again next week!

Dawne is amazing, her knowledge and guidance are wonderful. Look forward to every session and leave feeling re-energised and fulfilled every time. Can’t recommend Dawne and Dawne’s studio highly enough. Ali P

Absolutely love the tower work with Marcelli. brilliant teacher.










CONTACT US

Start your journey today

All of our sessions are run by appointment basis from Monday – Saturday.