Romana’s Pilates Level 5 Instructor
Dawne is a Level 5 Romana's Pilates Instructor and has been teaching Pilates for many years "the way Joe intended it”. A dedicated instructor motivating clients to achieve their full potential in the true Pilates method.
We are dedicated to the teaching of the physical art of True Pilates also known as the Romana’s Pilates, which upholds the integrity of the original ‘Joseph Pilates’ method of “Body and Mind conditioning”.
Inner Pilates is a Boutique Studio focusing on One-on-One Pilates Lessons, Semi-Private and small Group Lessons giving you high quality personal Pilates the way it should be taught in a warm friendly atmosphere.
We recommend that all clients begin learning the method on a one-on-one basis. This important first step will allow us to design a program tailored to your specific needs.
• One on one private sessions
• Duo (two people private sessions)
• Small mat classes
• Reformer classes
"Pilates is a unique system of exercise specifically designed to strengthen and stretch the body, while improving coordination and control."
Start your journey today
All of our sessions are run by appointment basis from Monday – Saturday.